Went for a 30 mile bike ride today for work (in addition to commuting by bike). We biked from the top of a mountain down to the beach. Although it was mostly downhill, there were some inclines and lots of flat parts that required some oomph. Not sure if x-training helps, but it was a great ride. The downhill parts were super fun!
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wow 30 mile bike ride FOR WORK?! sounds like torture to me :P seriously, was it a field trip or something?
30 isn't that bad, phyllis. although 30 of hills would really suck.
Yeah, because it was mostly downhill (with few uphill parts), it was great.
This was an offsite for work, though I believe some people got injured.
"Wallowing in her mudhole"?...WTF?
hey! quit encroaching upon my mudholes!!! you don't see me posting about swimming do you, huh? huh?
you don't see me posting about swimming do you, huh? huh?
I don't see you posting, period...
+1 to that comment. where are the biking posts?
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