Thursday, August 21, 2008

Out all the way to River St. this morning. First 5.0 or so with CL and TC, but only TC finished the full 8.0 with me. Felt really good.
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4 comments:

Unknown said...

Way to go, Curt. Keep up the good work!!

If EY dumps me as her coach, will ya take me as your coach. Of course I have to study the video of some of the famous marathon runners such as Abebe (sp?) Bikila (sp?) of Ethiopia, to pick up tips.

12:26 PM
tentrillion said...

Is he the barefoot guy?...Yep, looks like it. He's awesome.

I think EY's going to fire her coach after her swim, which is pretty soon...where can I sign up?

7:23 PM
dunkhippo33 said...

i can be your coach after i fire mine.

Tip 1: move one foot in front of the other.

Tip 2: don't fall

Tip 3: rinse and repeat

11:13 PM
Unknown said...

If you follow the advice of this fly-by-night coach with no credentials, you will not last more than 3 minutes. She forgot the most important steps.

step 1: move one foot forward
step 2: move the other foot ahead of the first foot
step 3: BREATHE IN
repeat steps 1 & 2
step 4: BREATHE OUT

12:37 PM

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